At Mad Ease Co., movement is more than exercise—it’s a way of living. Whether you’re an athlete, dancer, or simply navigating the demands of everyday life, your body deserves strength that lasts and recovery that restores. Here, I believe ease is not the absence of effort, but the art of moving smarter. Through mindful movement practices that support healing, prevent injury, and build sustainable strength, Mad Ease Co. helps every body move with purpose, power, and care.

My movement journey began with dance and a lifelong passion for performance. That passion led me to Oklahoma City University, where I earned a B.S. in Dance Management with a minor in Business Entrepreneurship. Along the way, I discovered yoga as a powerful tool for strength, conditioning, recovery, and embodiment. After working in arts management, events, and fundraising, I continued my education through Yoga Teacher Training at Black Swan Yoga San Antonio.

Today, I share my love for movement and embodiment through teaching dance and yoga, continuing to perform, and leading private, corporate, and community wellness experiences. Through Mad Ease Co., my goal is to help others feel stronger, more connected, and more at ease in their bodies and everyday lives.